ADHD is often still seen as something inexplicable and hereditary. However, Gabor Maté, a well-known doctor and author, says that ADHD is...

Fears can get in the way of our dreams and the life we ​​want to live. How can we make sure that anxiety isn't standing in the way anymore?

In our lives we deal with emotional manipulation more often than you think. You have probably often heard your parents say...

We all have days when we feel so alone and feel like we don't belong anywhere. Even when we are with others we can still feel so alone.

We all sometimes don't feel good about ourselves or sometimes think that life has no meaning. But what if this is every day and we also...

We all feel insecure sometimes and that makes us human. But what if we feel insecure every day and it feels like we have this never ends?

You have probably encountered an overt narcissist before. They show themselves through shamelessly superior behavior and completely...

When we experience social anxiety, we are constantly alert and afraid of people. Social anxiety occurs in varying degrees from mild to...

When we first encounter depression, it hits us like a bomb. Often we don't even know what we are dealing with, as it usually starts in...

Sometimes everything feels so much that it seems impossible to get rid of our traumas. When we sit still for a moment and listen to...

When I suffered from an anxiety disorder for years, I kept asking myself: 'What is wrong with me? Why does this have to happen to me? Why...