AwarenessActually I want to say no, but how do you do that?!It's not easy to say "no". We often feel a great load behind the word no, but why is that and how can we learn to say no more often?
AwarenessWhat does self-confidence mean? And how do you increase this?We all want to be confident. However, not all of us manage to be confident most of the time. Why is that and what can we do about it?
MindfulnessLearning to think more positively, how do I do that?Positive thinking seems easy, but often we catch ourselves in negative thinking patterns. How can we become aware sooner?
AwarenessHow do you learn to live consciously in today's society?Everything is about time in life, but if we go through life like a headless chicken, what is our time worth? How aware are we?
